Get evidence-based information

Comfort Measures

comfort measures

Become familiar with evidence-based techniques to ease each stage of labor.

$

Hormones of Labor & Birth

Learn the four major hormones responsible for labor and delivery and their cycle.

$

Biological Needs of Pregnant People

Explore how instinct, rhythm, and repetition play vital roles in labor and various comfort measures to help during every stage of labor.

$

Labor and the Nervous System

Get informed on the difference between the parasympathetic division vs. sympathetic division and how each affects labor.

Comfort Measures

$110.00

This is a two-and-a-half hour virtual class with a 15-minute break. Be sure to bring a snack and your favorite mug of goodness and be prepared to participate in demonstrating different movements. It is suggested that you have a yoga ball and any other comfort tools you wish to use to the class.