As expectant parents, preparing for labor and delivery can be an overwhelming experience. While medical professionals are crucial in ensuring your and your baby's safety, many parents turn to doulas to provide additional emotional, physical, and informational support...
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As a family of seven, I am always looking for ways to cut family household costs. And with five kids of varying ages, eating healthier is also an important goal. But how can you accomplish both? It may be hard to believe, but the path to a healthier diet for the...
We are more than six months into the pandemic, and for women who are either navigating pregnancy or surviving postpartum, it brings about even more challenges for moms to face. My cousin Terra talked about her feelings of anxiety while pregnant for the first time her...